4002712
Stretching and injury in distance runners
(Stretching und Verletzungen bei Langstreckenläufern)
A random sample of 600 marathon entrants was analyzed. It was revealed that 35% greater injuries in the previous 12 months occurred in those who practiced stretching over those who did not.
Implication:
Stretching, in marathon runners, does not prevent injury. Depending on how and when it is conducted, it may cause minute damages that serve as precursors to injury.
© Copyright 1994 Medicine & Science in Sports & Exercise. Lippincott Williams & Wilkins. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Ausdauersportarten Biowissenschaften und Sportmedizin |
| Veröffentlicht in: | Medicine & Science in Sports & Exercise |
| Sprache: | Englisch |
| Veröffentlicht: |
1994
|
| Online-Zugang: | https://coachsci.sdsu.edu/csa/vol44/lally.htm |
| Jahrgang: | 26 |
| Heft: | 5 |
| Seiten: | Suppl. 473 |
| Dokumentenarten: | Artikel |
| Level: | hoch |