4001911
Training terms and strategies
(Trainingsbegriffe und -strategien)
Basic infiormation for middle distance runners on:
- Aerobic Conditioning: Building the Foundation
- Anaerobic Conditioning: Raising the Threshold
- Aerobic Capacity Training: Increasing Your V02 Max
- Anaerobic Capacity Training: Teaching Your Body to Buffer Lactic Acid
| Schlagworte: | |
|---|---|
| Notationen: | Ausdauersportarten |
| Sprache: | Englisch |
| Online-Zugang: | http://www.geocities.com/Colosseum/Loge/8332/tr_strat.htm |
| Dokumentenarten: | elektronische Publikation |
| Level: | mittel |