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Hills and fartlek
Swardt, A. de
Published in
Track & field coaches review
(1997)
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Swardt, A
. de…”
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2
Plyometrics in the middle distances
Swardt, A.
Published in
Track & field coaches review
(1997)
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Swardt, A
.…”
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3
Plyometrics in middle distaces training
Swardt, A. de
Published in
Modern Athlete & Coach
(1998)
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Swardt, A
. de…”
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4
The training and performance of women distance runners
Swardt, A. de
Published in
Modern Athlete & Coach
(1997)
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Swardt, A
. de…”
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Related Subjects
training method
long distance running
middle distance running
plyometrics
speed strength
training
Africa
cross
exercise offer
female
marathon running
means
microcycle
performance development
presupposition
running
strength endurance
training planning
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