Search Results - Sperlich, B.

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  1. 1

    ChatGPT generated training plans for runners are not rated optimal by coaching experts, but increase in quality with additional input information

    Düking, P., Sperlich, B., Voigt, L., Van Hooren, B., Zanini, M., Zinner, C. “…Sperlich, B.…”
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  2. 2

    Smartphone apps

    Düking, P., Sperlich, B. “…Sperlich, B.…”
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  3. 3

    The proportional distribution of training by elite endurance athletes at different intensities during different phases of the season

    Sperlich, B., Matzka, M., Holmberg, H. C. “…Sperlich, B.…”
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  4. 4

    Assessment of peak oxygen uptake with a smartwatch and its usefulness for training of runners

    Düking, P., Van Hooren, B., Sperlich, B. “…Sperlich, B.…”
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  5. 5

    Predefined vs. data guided training prescription based on autonomic nervous system variation: A systematic review

    Düking, P., Zinner, C., Reed, J. L., Holmberg, H. C., Sperlich, B. “…Sperlich, B.…”
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  6. 6

    Effects of hyperoxic training on human performance

    Zinner, C., Sperlich, B. “…Sperlich, B.…”
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  7. 7

    Load management in elite German distance runners during 3-weeks of high-altitude training

    Sperlich, B., Achtzehn, S., de Marees, M., von Papen, H., Mester, J.
    Published in Physiological Reports (2016)
    “…Sperlich, B.…”
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  8. 8

    Physiological aspects of marathon running

    Sperlich, B. “…Sperlich, B.…”
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  9. 9

    Is there evidence that runners can benefit from wearing compression clothing?

    Azad Engel, F., Holmberg, H. C., Sperlich, B.
    Published in Sports Medicine (2016)
    “…Sperlich, B.…”
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  10. 10

    Trainingsinterventionen zur Modifikation der Laufökonomie im Mittel- und Langstreckenlauf (Intervention to modify running economy in middle and long distance runners)

    Sperlich, B., Engel, F. A., Zinner, C. “…Sperlich, B.…”
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  11. 11

    Whole-body cryotherapy`s enhancement of acute recovery of running performance in Well-Trained Athletes

    Krüger, M., de Marees, M., Dittmar, K.-H., Sperlich, B., Mester, J “…Sperlich, B.…”
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  12. 12

    Is heart rate a valid measure to monitor exercise intensity during trail running in undulating terrain?

    Born, D.-P., Stöggl, T., Swaren, M., Sperlich, B., Björklund, G. “…Sperlich, B.…”
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  13. 13

    Does a 3-minute all-out test provide suitable measures of exercise intensity at the maximal lactate steady state or peak oxygen uptake for well-trained runners?

    Sperlich, B., Zinner, C., Trenk, D., Holmberg, H. C. “…Sperlich, B.…”
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  14. 14

    A novel compression garment with adhesive silicone stripes improves repeated sprint performance - a multi-experimental approach on the underlying mechanisms

    Born, D.-P., Holmberg, H. C., Goernert, F., Sperlich, B. “…Sperlich, B.…”
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  15. 15

    High-intensity interval training improves VO2peak, maximal lactate accumulation, time trial and competition performance in 9-11-year-old swimmers

    Sperlich, B., Zinner, C., Heilemann, I., Kjendlie, P. L., Holmberg, H. C., Mester, J. “…Sperlich, B.…”
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  16. 16

    Ergogenic effect of hyperoxic recovery in elite swimmers performing high-intensity intervals

    Sperlich, B., Zinner, C., Krueger, M., Wegrzyk, J., Mester, J., Holmberg, H. C. “…Sperlich, B.…”
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  17. 17

    Responses of peak oxygen uptake, velocity at lactate treshold and running economy in professional soccer players during several seasons

    Krueger, M., Broich, H., Sperlich, B., Mester, J. “…Sperlich, B.…”
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  18. 18

    Performance decrease following summer break in youth swimmers

    Zinner, C., Sperlich, B., Krueger, M., Mester, J. “…Sperlich, B.…”
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  19. 19

    Betreuungsprojekt von Mittel -und Langstreckenläufern des DLV während Höhentrainingsmaßnahmen (Supervision of middle- and long distance runners of the DLV during altitude training measures)

    de Marees, M., Achtzehn, S., Sperlich, B., Bloch, W., Mester, J. “…Sperlich, B.…”
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  20. 20

    (Hoch-)intensives Ausdauertraining im Nachwuchsleistungssport am Beispiel Schwimmen ((High) intensity versus volume training in junior swimmers)

    Sperlich, B., Heilemann, I., Hägele, M. , Nitsch, S., Krüger, M., Wegrzyk, J., de Marees, M., Achtzehn, S., Zinner, C., Mester, J.
    Published in Sport- und Präventivmedizin (2010)
    “…Sperlich, B.…”
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