Mouth rinsing and ingesting unpleasant salty or bitter solutions after heavy-intensity cycling does not influence sprint performance or knee-extensor force in trained cyclists

(Das Spülen des Mundes und die Einnahme von unangenehmen salzigen oder bitteren Lösungen nach dem Radfahren mit hoher Intensität hat keinen Einfluss auf die Sprintleistung oder die Knieextensionskraft bei trainierten Radfahrern)

Purpose: The present study investigated the effect of unpleasant salty or bitter tastes on cycling sprint performance and knee-extensor force characteristics in different fatigue states. Methods: Following a familiarization session, 11 trained male cyclists completed 3 experimental trials (salty, bitter, and water) in a randomized crossover order. In each trial, participants cycled at 85% of the respiratory compensation point for 45 minutes and then, after a 5-minute rest, completed a 1-minute sprint. Muscle-force characteristics were assessed using 2 knee-extensor maximal voluntary contractions immediately before, between, and after the cycling efforts. Participants mouth-rinsed and ingested 25 mL of test solution (salty, bitter, and water) immediately before each maximal voluntary contractions and the 1-minute sprint. Results: There were no significant differences in mean and peak power output during the 1-minute sprint between conditions (mean power: 528 [71] W, 524 [70] W, and 521 [80] W in the water, salt, and bitter conditions, respectively). Muscle-force production was impaired in all conditions after the heavy-intensity cycling, evidenced by a decline in maximum force production (P = .01, effect size = 0.32) and 100- to 200-millisecond impulse (P = .04, effect size = 0.27). However, there were no significant differences between conditions in maximal force or impulse measures at rest or after exercise. Conclusion: These data question whether unpleasant tastes can influence muscle-force production and do not support that they may be used as an ergogenic aid for a cycling sprint performed under fatigued conditions.
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Bibliographische Detailangaben
Schlagworte:
Notationen:Ausdauersportarten
Tagging:Mundspülung
Veröffentlicht in:International Journal of Sports Physiology and Performance
Sprache:Englisch
Veröffentlicht: 2024
Online-Zugang:https://doi.org/10.1123/ijspp.2023-0314
Jahrgang:20
Heft:2
Seiten:232-237
Dokumentenarten:Artikel
Level:hoch