4046552
Metabolic and performance effects of Ilex paraguariensis (Yerbamate) during submaximal exercise and laboratory-based time trials in well-trained cyclists
(Stoffwechsel- und Leistungseffekte von Ilex paraguariensis (Yerbamate) während submaximaler Belastung und bei Laborexperimenten mit gut trainierten Radsportlern)
Ilex paraguariensis (IP) is a plant rich in polyphenols, saponins and xanthines consumed in beverages by millions of people world-wide, but its metabolic effects remain unknown. Traditionally IP has been considered a stimulant and recent research suggests that it increases fat oxidation during exercise. Our aim was to test the effect of IP on substrate utilisation during submaximal exercise and endurance performance in athletes.
© Copyright 2017 International Journal of Sport Nutrition and Exercise Metabolism. Human Kinetics. Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Ausdauersportarten Biowissenschaften und Sportmedizin |
| Veröffentlicht in: | International Journal of Sport Nutrition and Exercise Metabolism |
| Sprache: | Englisch |
| Veröffentlicht: |
2017
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| Online-Zugang: | https://journals.humankinetics.com/toc/ijsnem/27/Suppl+1 |
| Jahrgang: | 27 |
| Heft: | S1 |
| Seiten: | S19 |
| Dokumentenarten: | Kongressband, Tagungsbericht |
| Level: | hoch |