Effects of priming and pacing strategy on oxygen-uptake kinetics and cycling performance
(Auswirkungen von Priming und Renntempogestaltung auf O2-Kinetik und Radfahrleistung)
Purpose: To assess whether combining prior "priming" exercise with an all-out pacing strategy is more effective at improving oxygen-uptake (VO2) kinetics and cycling performance than either intervention administered independently.
Methods: Nine men completed target-work cycling performance trials using a self-paced or all-out pacing strategy with or without prior severe-intensity (70%?) priming exercise. Breath-by-breath pulmonary VO2 and cycling power output were measured during all trials.
Results: Compared with the self-paced unprimed control trial (22 ± 5 s), the VO2 mean response time (MRT) was shorter (VO2 kinetics were faster) with all-out pacing (17 ± 4 s) and priming (17 ± 3 s), with the lowest VO2 MRT observed when all-out pacing and priming were combined (15 ± 4 s) (P < .05). However, total O2 consumed and end-exercise VO2 were only higher than the control condition in the primed trials (P < .05). Similarly, cycling performance was improved compared with control (98 ± 11 s) in the self-paced primed (93 ± 8 s) and all-out primed (92 ± 8 s) trials (P < .05) but not the all-out unprimed trial (97 ± 5 s; P > .05).
Conclusions: These findings suggest that combining an all-out start with severe-intensity priming exercise additively improves VO2 MRT but not total O2 consumption and cycling performance since these were improved by a similar magnitude in both primed trials relative to the self-paced unprimed control condition. Therefore, these results support the use of priming exercise as a precompetition intervention to improve oxidative metabolism and performance during short-duration high-intensity cycling exercise, independent of the pacing strategy adopted.
© Copyright 2016 International Journal of Sports Physiology and Performance. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Sozial- und Geisteswissenschaften Ausdauersportarten |
| Tagging: | Pacing |
| Veröffentlicht in: | International Journal of Sports Physiology and Performance |
| Sprache: | Englisch |
| Veröffentlicht: |
2016
|
| Online-Zugang: | http://doi.org/10.1123/ijspp.2015-0292 |
| Jahrgang: | 11 |
| Heft: | 4 |
| Seiten: | 440-447 |
| Dokumentenarten: | Artikel |
| Level: | hoch |