Dynamics of the aerobic and anaerobic threshold in relation to training load in cross triathlon

(Dynamik der aeroben und anaeroben Schwelle in Relation zur Trainingsbelastung im Cross-Triathlon)

Physiological indicators say a lot about the preparedness and performance of athletes. We considered the basic parameters to be Vo2max, AeT, AT, lactate and some others. These athletes` parameters progress throughout the annual training cycle (ATC). The ideal curve representing them graphically has a sinusoidal character. It either rises up or goes down towards the peak of the season according to the specific indicator. We have chosen the following diagnostic indicator - the dynamics (progress) of aerobic and anaerobic threshold of a subject who represents Slovakia in the cross and winter triathlon. Required data were obtained from training logs and on the basis of tests carried out under laboratory conditions. Using a treadmill, we determined the speed according to particular threshold loads (AT and AeT), correlated them with training indicators and subsequently identified dependencies. We observed not only their current impact on performance but also the impact of training indicators. The results we obtained uncovered errors and deficiencies in the subject`s training process. We have tried to remove them and choose a more appropriate solution and training schedule.
© Copyright 2015 Journal of Physical Education and Sport. University of Pitesti. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Ausdauersportarten Biowissenschaften und Sportmedizin
Veröffentlicht in:Journal of Physical Education and Sport
Sprache:Englisch
Veröffentlicht: 2015
Online-Zugang:http://doi.org/10.7752/jpes.2015.04094
Jahrgang:15
Heft:4
Seiten:619-626
Dokumentenarten:Artikel
Level:hoch