Body composition, energy, and fluid turnover in a five-day multistage ultratriathlon: A case study
(Körperzusammensetzung, Energie- und Flüssigkeitsumsatz bei einem fünftägigen Mehretappen-Ultratriathlon: eine Fallstudie)
A multistage ultraendurance triathlon over five times the Ironman distance within five consecutive days leads in one ultraendurance triathlete to minimal changes in body mass (BM; -0.3 kg), fat mass (FM; -1.9 kg), skeletal muscle mass (SM; no change), and total body water (TBW; +1.5 l). This might be explained by the continuously slower race times throughout the race every day and the positive energy balance (8,095 kcal), although he suffered an average energy deficit of -1,848 kcal per Ironman distance. The increase of TBW might be explained by the increase of plasma volume (PV) in the first 3 days. The increase of PV and TBW could be a result of an increase of sodium, which was increased after every stage. We presume that this could be the result of an increased activity of aldosterone.
© Copyright 2009 Research in Sports Medicine. Taylor & Francis. Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Ausdauersportarten Biowissenschaften und Sportmedizin Trainingswissenschaft |
| Veröffentlicht in: | Research in Sports Medicine |
| Sprache: | Englisch |
| Veröffentlicht: |
2009
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| Online-Zugang: | https://doi.org/10.1080/15438620902900260 |
| Jahrgang: | 17 |
| Heft: | 2 |
| Seiten: | 95-111 |
| Dokumentenarten: | Artikel |
| Level: | hoch |