Maximising Olympic Distance triathlon performance: A sports physiologist's perspective
(Maximierung der Leistung im Triathlon Olympische Distanz: Sichtweise eines Sportphysiologen)
This presentation will provide an overview of the following important physiological issues for maximising Olympic distance triathlon performance for the elite competitor:
1. The demands of the sport
2. Identificationof the physiological status of the athlete
3. Training and racing schedules
4. The sequence of sessions within the micro and macro cycle to optimise gains
5. Training Monitoring
6. Tapering for competition
7. Coping with heat and cold
8. Race day strategies
© Copyright 1999 Proceedings from the Gatorade International Triathlon Science II Conference, Noosa, Australia, November 7-8, 1999: Maximising Olympic Distance Triathlon Performance: A multi-disciplinary perspective. Veröffentlicht von Central Queensland University/Triathlon Research Initiative. Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Ausdauersportarten Biowissenschaften und Sportmedizin |
| Veröffentlicht in: | Proceedings from the Gatorade International Triathlon Science II Conference, Noosa, Australia, November 7-8, 1999: Maximising Olympic Distance Triathlon Performance: A multi-disciplinary perspective |
| Sprache: | Englisch |
| Veröffentlicht: |
Rockhampton
Central Queensland University/Triathlon Research Initiative
1999
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| Online-Zugang: | https://www.yumpu.com/en/document/view/46665808/maximising-olympic-distance-triathlon-performance- |
| Dokumentenarten: | Forschungsergebnis |
| Level: | hoch |