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The weekly training mix - What we all need
Article about what the essential elements of an endurance training program are that will allow you to get the biggest "bang for your buck" as a multi-sport athlete given the constraints of available time that most of us are ruled by in our modern day society.
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| Notations: | training science endurance sports |
| Language: | English |
| Online Access: | http://www.tri-training.com.au/docs/training_mix.htm |
| Document types: | electronical publication |
| Level: | intermediate |