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The weekly training mix - What we all need
(Der wöchentliche Trainingsmix- Was wir alle brauchen)
Article about what the essential elements of an endurance training program are that will allow you to get the biggest "bang for your buck" as a multi-sport athlete given the constraints of available time that most of us are ruled by in our modern day society.
| Schlagworte: | |
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| Notationen: | Trainingswissenschaft Ausdauersportarten |
| Sprache: | Englisch |
| Online-Zugang: | http://www.tri-training.com.au/docs/training_mix.htm |
| Dokumentenarten: | elektronische Publikation |
| Level: | mittel |