Couper, D.
4000640

Speed work for distance runners- A harmony in four parts

Source

Part I: Introduction. Hills. Part II: Tempo runs and time trials. Part III: Off-track speedwork. Part IV: Speedwork on the track.

Bibliographic Details
Subjects:
training method speed long distance running load organization USA endurance sports
Notations:endurance sports
Language:English
Online Access:http://home.hia.no/~stephens/dcouper.htm
Document types:article
Level:intermediate

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