The impact of a particular warm-up on the demonstration of a badminton player's reactive agility in game scenarios

(Der Einfluss eines bestimmten Aufwärmtrainings auf die Demonstration der reaktiven Beweglichkeit eines Badmintonspielers in Spielszenarien)

Objective of the study was to experimental validation of the efficacy of specific warm-up drills in enhancing the player's reactive agility in tactical badminton scenarios. Methods and structure of the study. The study included 25 experienced male badminton players aged 20,3±1,6 years. They underwent a modified agility test twice - once without and once after a specific dynamic warm-up. The study measured the time it took for the players to respond to a visual signal. Results and conclusions. Following a preliminary specialized warm-up, all participants demonstrated improved reaction times. The mobilization stimuli provided by a series of specialized warm-up exercises, specifically designed to prepare for reactive coordination tasks, enhance the speed of motor response and the successful execution of coordination skills in badminton players.
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Bibliographische Detailangaben
Schlagworte:
Notationen:Spielsportarten
Veröffentlicht in:Theory and Practice of Physical Culture
Sprache:Englisch
Veröffentlicht: 2025
Online-Zugang:http://tpfk.ru/index.php/TPPC/article/view/1279
Heft:3
Seiten:7-9
Dokumentenarten:Artikel
Level:hoch