Control of the tennis stroke and metabolic responses through a new specific tennis field test

(Steuerung des Tennisschlags und Stoffwechselreaktionen durch einen neuen Feldtest im Tennis)

The endurance and success of stroke are some of the key point factors of tennis performance. There is a lack of specific field tennis tests to prescribe and control training performance; therefore it is necessary to investigate on new field test that allows relating the physiological parameters to the technical. Aim: The aim of this preliminary study was to apply a new specific tennis field test to know the relationship between the workload in metabolic zones and success or efficiency of stroke (ES) and determine a model of response. Methods: The study was realized by 5 tennis players (age 23 ± 1,9 years; height 174.9 ± 5.7 cm; weight 68.1 ± 5.7 kg; training per week 8.2 ± 2 hours). All subjects performed two incremental protocols to exhaustion: laboratory test (treadmill test) and a tennis specific field test. The field test consisted of repeated strokes (forehand and backhand) during 1 min, with 20 sec of rest. In both tests, heart rate (HR) and rating of perceived exertion (RPE) was monitored; the ventilatory thresholds were determined in the laboratory test. Results: The relationship between the metabolic zones by workload and ES was kept constant (> 60% ES) up to work near anaerobic threshold, where it started to decrease (> 10 % ES per workload). We have obtained three different types of response: a) Type 1: better ES in mixed zone, b) Type 2: better ES in aerobic zone, c) Type 3: ES stable in the 3 zones. Conclusion: The new specific tennis field test is a practical tool that allows an objective control of the training performance. The efficiency of stroke is better in aerobic zone (before VT1), maintain a regular response in mixed zone (between VT1-VT2) and decrease near anaerobic threshold (VT2). We find three types of response: Type 1 mixed, Type 2 aerobic and Type 3 stable
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Bibliographische Detailangaben
Schlagworte:
Notationen:Spielsportarten Biowissenschaften und Sportmedizin Trainingswissenschaft
Veröffentlicht in:Archivos de medicina del deporte
Sprache:Englisch
Veröffentlicht: 2008
Online-Zugang:http://femede.es/documentos/comunicaciones_posters_515_128.pdf
Jahrgang:XXV
Heft:6
Seiten:585
Dokumentenarten:Kongressband, Tagungsbericht
Level:hoch