Are you as tired as I am? Mental fatigue perception in female Australian rules football athletes over a season: The influence of personality
(Sind Sie genauso müde wie ich? Wahrnehmung mentaler Erschöpfung bei australischen Football-Spielerinnen im Laufe einer Saison: Der Einfluss der Persönlichkeit)
Purpose: Research on mental fatigue and its impact on sport performance has gained significant attention in sport science. A reoccurring observation in these studies is the variation among participants in terms of mental-fatigue perception, as well as impact on performance. Thus, this study investigated personality traits as moderators of these interindividual differences.
Methods: Athlete self-report measures of mental fatigue and well-being were recorded throughout the 2023 season of 1 female Australian Rules Football team using a 5-point Likert scale, alongside a personality-trait questionnaire assessing levels of openness, conscientiousness, extraversion, agreeableness, and neuroticism.
Results: Mental-fatigue levels fluctuated across the season, with game days presenting significantly (P < .05) lower levels than training days. Repeated-measurements correlations indicated that mental fatigue was positively correlated with wellness ratings of stress (r = .27), sleep (r = .20), soreness (r = .07), and readiness (r = .10). The personality traits of extraversion and openness moderated mental-fatigue levels with a significant negative association for extraversion (P < .001) and a positive association for openness (P < .001).
Conclusion: The findings suggest that mental fatigue is a considerable factor in the elite athletic environment. Extraversion and openness moderate perceived mental fatigue across a season. These findings underscore the importance of considering individual differences when interpreting subjective fatigue and when designing support strategies for athletes.
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| Schlagworte: | |
|---|---|
| Notationen: | Spielsportarten Sozial- und Geisteswissenschaften |
| Veröffentlicht in: | International Journal of Sports Physiology and Performance |
| Sprache: | Englisch |
| Veröffentlicht: |
2025
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| Online-Zugang: | https://doi.org/10.1123/ijspp.2025-0062 |
| Jahrgang: | 20 |
| Heft: | 11 |
| Seiten: | 1509-1515 |
| Dokumentenarten: | Artikel |
| Level: | hoch |