The research is exploratory and descriptive study, whose target population a total of 30 athletes, practitioners of the handball game, members of the junior level II (15-16 years old) - men's 6 teams. Subjects were randomly assigned into 2 groups (experimental and control) by 15 athletes. The overall conclusion of this study is that specific physical capacity through specific physical training leads to an improvement index, which is the medium in which further enhance technical and tactical skills.
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