Pre-sailing training model piloting experiment
(Experimentelle Begründung des Inhalts der Vorbereitung auf das Schwimmtraining auf dem Übungssegelboot)
Objective of the study was to analyze benefits of a special pre-sailing training model to train sea cadets for the service on a sailboat. The sea cadets` performance profiling analysis in practices on a sailing boat plus the sea-service-specific qualities tests showed that the cadets` fitness for the service shall include at least the following elements: mental fitness (volitional qualities and existential values); physical qualities (dominated by the anaerobic-lactate and anaerobic-aerobic endurance); dexterity (in practical service skills); statokinetic balancing skills; immunity to sea sickness (tolerance to vessel rolling, pitching and jogging); and practical service abilities. The model piloting experiment provided the grounds for the key pre-sailing training tools and components being prioritized as follows:
• Overall endurance trainings with an emphasis on the indoor training machines assisted anaerobic and combined trainings;
• Statokinetic balance training assisted by training machines;
• Immunity to sea sickness building training machines assisted practices to closely model the service-specific intra- and inter-analyzers and super-sensor conflicts;
• Strength building trainings with versatile grips;
• Active/ team sports;
• Courage cultivation and training tools; and
• Sea obstacle courses for practical training of the sea service skills and abilities.
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| Schlagworte: | |
|---|---|
| Notationen: | technische Sportarten |
| Veröffentlicht in: | Theory and Practice of Physical Culture |
| Sprache: | Englisch Russisch |
| Veröffentlicht: |
2018
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| Ausgabe: | Originaltitel russisch: Èksperimental'noe obosnovanie soderžanija prikladnoj podgotovki k plavatel'noj praktike na ucebnom parusnom sudne |
| Online-Zugang: | http://www.teoriya.ru/ru/node/9587 |
| Heft: | 10 |
| Seiten: | 72-75 (print) |
| Dokumentenarten: | Artikel |
| Level: | hoch |