Sport and Exercise Science: An Introduction provides a broad-based foundation in the major areas that underpin the scientific study of sport and exercise science, thus helping undergraduate students to develop a sound understanding of human anatomy, physiology, nutrition, metabolism, biomechanics and psychology related to sport, exercise and health. It includes a range of useful features in every chapter, including clear explanations of key concepts, colour diagrams and photographs, activities and summaries to reinforce understanding, and on-line support materials for lecturers such as question and image banks. This is the essential companion text for any student studying sport and exercise science at degree level. Contents: 1 Anatomy and Physiology Sport and Exercise in the Life Sciences Human Anatomy and Physiology Human Physiological Systems Skeletal Muscle Physiology and Metabolism Energy Balance and Body Composition Lifestyle Factors Affecting Health 2 Biomechanics Introduction to Sports Biomechanics Human and Linear Kinematic Concepts Linear Kinetics: The Study of Force and Movement Angular Kinematics Angular Kinetics Fluid Biomechanics Analysis Methods 3 Psychology Psychology of Sport Exercise and Psychological Health The Psychology of Motor Learning and Performance
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