4002952
Fuel-up for training
It has commonly been thought that most deteriorations (drop-offs during training) are caused by lack of motivation or overtraining.
It has recently been found that many performance breakdowns are caused by neither of these two popular attributions. The more likely explanation has to do with the availability of fuel for exercise (glycogen) in a swimmer's body. On this is this review.
© Copyright 1992 NSW Swimmer Online Magazine. All rights reserved.
| Subjects: | |
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| Notations: | endurance sports biological and medical sciences |
| Published in: | NSW Swimmer Online Magazine |
| Language: | English |
| Published: |
1992
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| Online Access: | https://coachsci.sdsu.edu/swim/ccf/ccf0302.htm |
| Volume: | 9 |
| Issue: | 13 |
| Pages: | 8-9 |
| Document types: | article |
| Level: | intermediate |