4002952
Fuel-up for training
(Energieaufnahme für das Training)
It has commonly been thought that most deteriorations (drop-offs during training) are caused by lack of motivation or overtraining.
It has recently been found that many performance breakdowns are caused by neither of these two popular attributions. The more likely explanation has to do with the availability of fuel for exercise (glycogen) in a swimmer's body. On this is this review.
© Copyright 1992 NSW Swimmer Online Magazine. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Ausdauersportarten Biowissenschaften und Sportmedizin |
| Veröffentlicht in: | NSW Swimmer Online Magazine |
| Sprache: | Englisch |
| Veröffentlicht: |
1992
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| Online-Zugang: | https://coachsci.sdsu.edu/swim/ccf/ccf0302.htm |
| Jahrgang: | 9 |
| Heft: | 13 |
| Seiten: | 8-9 |
| Dokumentenarten: | Artikel |
| Level: | mittel |