Retirement from sport is widely accepted as an important period of change for athletes. Existing studies have focused on investigating the mental health and well-being of current players, while limited research has explored the impact of retirement on elite rugby players. The present study aimed to examine how athletic identity, psychological flexibility, and valued living impact subjective well-being and psychological distress in retired elite rugby players. A cross-sectional, between-subject, factorial design was adopted. Seventy-seven retired elite rugby players were recruited to the Tackling Next Steps project and completed an online survey between March 2021 and December 2021. Suboptimal levels of subjective well-being were reported by 64% of retired players, and 43% reported clinical levels of distress. Valued living and psychological flexibility were shown to significantly predict subjective well-being. The results show that promoting psychological flexibility and valued living may have positive effects on subjective well-being in retired rugby players.
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