An exploratory study on the acute effects of proprioceptive exercise and/or neuromuscular taping on balance performance
(Explorative Studie zu den akuten Auswirkungen von propriozeptiver Belastung und/oder neuromuskulärem Taping auf die Gleichgewichtsleistung)
Background: This study aimed at investigating the acute effects of combined EXERCISE and TAPING in comparison to isolated proprioceptive exercise (EXERCISE) and ankle neuromuscular taping (TAPING) on one - leg stability performance in rugby players.
Methods: Stability tests, performed on a stabilometric platform, were assessed for stability before and after above interventions. Performed stability tests were one - leg static stance (dominant leg and non - dominant leg) each with eyes open and eyes closed. The assessed dependent variables were: centre of pressure (CoP) path length; CoP speed; medio - lateral, and anterior - posterior sway. Sixteen male rugby players (27.3 ± 3.3 years; 177.3 ± 7.3 cm; 88.8 ± 15.2 kg) from a non - professional rugby team were tested in all above conditions, according to a cross - over study design.
Results: Most of investigated variables improved following EXERCISE + TAPING (CoP path length -18.2/ -15.6%, CoP speed -22.8/-17.7%, and anterior-posterior sway -21.0/ -16.3%), in comparison with the other two protocols. EXERCISE + TAPING improved the stability control by combining the effects of both proprioceptive exercise and neuromuscular taping.
Conclusions: Such findings could suggest the benefits of planning long - term strategies using EXERCISE + TAPING protocols for improving the functional stability and for preventing re - occuring injuries.
© Copyright 2018 Asian Journal of Sports Medicine. Tehran University of Medical Sciences, Sports Medicine Research Center. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Biowissenschaften und Sportmedizin Trainingswissenschaft Spielsportarten |
| Tagging: | Propriozeption Sprunggelenk |
| Veröffentlicht in: | Asian Journal of Sports Medicine |
| Sprache: | Englisch |
| Veröffentlicht: |
2018
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| Online-Zugang: | http://doi.org/10.5812/asjsm.63020 |
| Jahrgang: | 9 |
| Heft: | 2 |
| Seiten: | e63020 |
| Dokumentenarten: | Artikel |
| Level: | hoch |