Aim. The aim of this study is to develop a psychomotoric training program for junior handball players in order to obtain an advantage for achieving high performances. Methods.We used 36 athletes, divided into 2 groups - experimental (N = 18) and control (N = 18). The tests aimed the assessing of the level of ambidextry, spatial orientation, temporal kinaesthesia, laterality. The tests were: shoot on goal through the circle of gymnastics. We assessed the number of successes from10 attempts: 1.Shoot at the goal from 9 m; 2.Shoot at the goal from 6 m; 3. Shoot at the goal with turning to the left 4. Shoot at the goal with turning to the right. Results.The proposed tests proved that there were appropriate selected, applied and dosaged. The experimental group clearly progressed from initial testing to final testing. Conclusions. We can consider that after the research and application of the proposed new program for the experimental group, the research hypotheses were confirmed.
© Copyright 2015 Science, Movement & Health. Ovidius University Constanta. Alle Rechte vorbehalten.