Control over training process as the basis of successful realization of elite handball teams` training
(Kontrolle über den Trainingsprozess als Basis einer erfolgreichen Umsetzung des Trainings von Mannschaften im Spitzenhandball )
Purpose: substantiation of control over elite handball players' training functioning with the help of special tests.
Material: experiment covered 85 elite handball players of 18-32 yrs. old age (teams of Supreme League of Ukrainian championship).
Results: effectiveness of different means and methods of control over sportsmen's fitness have been studied. The following tests have been offered: vertical jump, test-balance, shuttle run, test for accuracy of throws, "T-test", "Beep-Test". Model characteristics of indicators of qualified sportsmen's fitness have been determined. A list of test exercises, which are rather effective for control over handball training, has been recommended.
Conclusions: testing of special workability of qualified handball players permitted to assess current condition of sportsmen, their functional potentials; it also allowed to determine symptoms of de-adaptation and to differentiate correction of training program.
© Copyright 2015 Pedagogics, psychology, medical-biological problems of physical training and sports. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Spielsportarten Trainingswissenschaft |
| Veröffentlicht in: | Pedagogics, psychology, medical-biological problems of physical training and sports |
| Sprache: | Englisch |
| Veröffentlicht: |
2015
|
| Online-Zugang: | http://www.sportpedagogy.org.ua/html/journal/2015-06/pdf-en/15tvohtt.pdf |
| Jahrgang: | 19 |
| Heft: | 6 |
| Seiten: | 35-40 |
| Dokumentenarten: | Artikel |
| Level: | hoch |