Control over training process as the basis of successful realization of elite handball teams` training

(Kontrolle über den Trainingsprozess als Basis einer erfolgreichen Umsetzung des Trainings von Mannschaften im Spitzenhandball )

Purpose: substantiation of control over elite handball players' training functioning with the help of special tests. Material: experiment covered 85 elite handball players of 18-32 yrs. old age (teams of Supreme League of Ukrainian championship). Results: effectiveness of different means and methods of control over sportsmen's fitness have been studied. The following tests have been offered: vertical jump, test-balance, shuttle run, test for accuracy of throws, "T-test", "Beep-Test". Model characteristics of indicators of qualified sportsmen's fitness have been determined. A list of test exercises, which are rather effective for control over handball training, has been recommended. Conclusions: testing of special workability of qualified handball players permitted to assess current condition of sportsmen, their functional potentials; it also allowed to determine symptoms of de-adaptation and to differentiate correction of training program.
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Bibliographische Detailangaben
Schlagworte:
Notationen:Spielsportarten Trainingswissenschaft
Veröffentlicht in:Pedagogics, psychology, medical-biological problems of physical training and sports
Sprache:Englisch
Veröffentlicht: 2015
Online-Zugang:http://www.sportpedagogy.org.ua/html/journal/2015-06/pdf-en/15tvohtt.pdf
Jahrgang:19
Heft:6
Seiten:35-40
Dokumentenarten:Artikel
Level:hoch