Strength and power predictors of sprinting performance in professional rugby players

(Kraft- und Leistungsprädiktoren der Sprintleistung bei Rugbyprofis)

Aim: The ability to accelerate and attain high levels of speed is an essential component of success in team sports; however, the physical qualities that underpin these activities remain unclear. This study aimed to determine some of the key strength and power predictors of speed within professional rugby union players. Methods: Twenty professional male rugby union players participated in this study. Subjects were tested for speed (0-10 m sprint and a flying 10 m sprint), strength (3 repetition maximum squat), lower body power (countermovement jumps [CMJ] and drop jumps [DJ]), reactive strength and leg spring stiffness. The strength and power variables were expressed as absolute values and relative values for analysis. Results: Both relative strength (r=-0.55, PConclusion: This study provides an insight into those physical attributes that underpin sprinting performance in professional rugby union players and specifically highlights the importance of relative strength and power in the expression and development of different speed components (e.g. acceleration, maximum velocity).
© Copyright 2013 The Journal of Sports Medicine and Physical Fitness. Edizioni Minerva Medica. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Spielsportarten
Veröffentlicht in:The Journal of Sports Medicine and Physical Fitness
Sprache:Englisch
Veröffentlicht: 2013
Online-Zugang:http://www.minervamedica.it/en/journals/sports-med-physical-fitness/article.php?cod=R40Y2013N02A0105
Jahrgang:53
Heft:2
Seiten:105-111
Dokumentenarten:Artikel
Level:hoch