Tackling in rugby: Coaching strategies for effective technique and injury prevention
(Tackling im Rugby: Coaching-Strategien für eine effektive Technik und Verletzungsprävention)
The high impact and physical nature of the tackle during a rugby match places the tackler(s) and ball-carrier at risk of injury. Injuries as a result of the tackle account for up to 61% of all injuries that occur during a rugby match.
The purpose of this paper is to: i) review the literature on tackle injury mechanisms and events associated with increased risk of injury during the tackle; and ii) identify strategies that can be coached during training and executed by players during a match to reduce the risk of injury. Coaches equipped with a better understanding of injury mechanisms and a thorough knowledge of a safe and effective technique in the tackle have a major role in preventing or reducing tackle injuries.
© Copyright 2010 International Journal of Sports Science and Coaching. Multi-Science Publishing. Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Spielsportarten Biowissenschaften und Sportmedizin |
| Veröffentlicht in: | International Journal of Sports Science and Coaching |
| Sprache: | Englisch |
| Veröffentlicht: |
2010
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| Online-Zugang: | http://doi.org/10.1260/1747-9541.5.1.117 |
| Jahrgang: | 5 |
| Heft: | 1 |
| Seiten: | 117-135 |
| Dokumentenarten: | Artikel |
| Level: | hoch |