Developing the endurance rower

The articles deals with some aspects of developing the endurance rower, for instance performance factors, energy sources, training volume, intensity, polarized training), strength and others.
© Copyright 2015 2015 World Rowing Coaches Conference, 19-22 Nov 2015, Florida, USA. All rights reserved.

Bibliographic Details
Subjects:
Notations:endurance sports
Tagging:polarisiertes Training
Published in:2015 World Rowing Coaches Conference, 19-22 Nov 2015, Florida, USA
Language:English
Published: 2015
Online Access:http://www.worldrowing.com/mm//Document/General/General/12/19/45/NickClarke_Neutral.pdf
Pages:75
Document types:power point presentation
Level:advanced