Non-oarside-arm pull to increase the propulsion in sweep-oar rowing
(Armzug auf der Außenseite zur Vortriebssteigerung im Riemenrudern)
Sweep-rowing requires an asymmetric, two-handed-pull on the oar. The non-oarside-hand holds the end of the handle the oarside-hand is nearer the oar. Correspondingly, body-segments were described as non-oarside (not-the-same-side-as-the-oar) or oarside (same-side-as-the-oar). The study investigated the effect of oarside and non-oarside-arm-draw on pull-direction, handle-force (longitudinal and normal) and one-dimensional stretcher-force in the propulsive-plane from the oarside- and non-oarside-leg amongst 24 junior oarsmen in coxless-fours. Movement-variations of two-handed-rowing versus rowing with the non-oarside- or oarside-hand and two-handed-rowing with a dominant non-oarside- or oarside-arm-pull were compared in two field-tests with variance-analysis. Both tests reflected the dominance of the non-oarside-arm-draw in higher tangential (14%) and smaller longitudinal (11%) forces and advantageous draw-angle (2.7%) on the handle with lower stretcher-force in the propulsive-plane (25%). The dominance was expected as the non-oarside-hand has a longer lever and at the start of the drive draws tangentially more strongly than the oarside-hand. In on-water training at the start of the drive, tangential-force can be maximised, and longitudinal-force minimised, by a dominant non-oarside-arm-draw. The rotation in sweep-rowing increases the torsional and lateral-bending-load, and thus the injury-risk of the lowerspine. Overall, non-oarside-arm-draw enforces the trunk-asymmetry. But, oarside-leg stretcher-force in pull-direction is reduced and decreases lower extremities-asymmetry.
© Copyright 2015 International Journal of Performance Analysis in Sport. Taylor & Francis. Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Ausdauersportarten |
| Veröffentlicht in: | International Journal of Performance Analysis in Sport |
| Sprache: | Englisch |
| Veröffentlicht: |
2015
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| Online-Zugang: | http://www.ingentaconnect.com/content/uwic/ujpa/2015/00000015/00000003/art00029 |
| Jahrgang: | 15 |
| Heft: | 3 |
| Seiten: | 1124-1134 |
| Dokumentenarten: | Artikel |
| Level: | hoch |