Analysys of the competition's effort to build the rowing ergometer

(Analyse des Belastungsaufbaus des Sportlers auf dem Ruderergometer)

Thanks to knowledge increasingly deeper phenomena and processes occurring in the practice of sport has highlighted the need for a more objective control over the evolution of the athlete during training and competition. Such specialists in the field of sports have introduced as means of preparation and control of the rowing simulators. Due to the introduction of the rowing on simulation, I get continuity of rowing training throughout the entire cycle, and thus the role of specific preparation used during cold weather. Methods. The methods used in the study are: the study of literature, observation method, method statistics. Results. Ergometer in competitions sportsmen introduction has appellate on performance through: reduction of learning time; analysis of possibilities of multiple plans in terms of effort, can detect and correct any mistakes; the possibility of testing effort capacity; increasing the capacity of forecasting of the behavior of the athlete in competition. The contest on the Ergometer is an indicator of the level of physical training in that effort can be realized under conditions of stable and steady. Conclusions. The ergometer has revolutionized the training of athletes, allowing training objectification by measuring the work done, do the times on different distances used in training, tempo de vâslire, distances traveled, calories consumed, the legislature made. He creates the conditions of laying in rowing, and can also improve the athletes ' equipment. Ergometer creates a new dimension to your training, by extending the periods of rowing with a certain repercutare in the outcome of the competition.
© Copyright 2013 Science, Movement & Health. Ovidius University Constanta. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Ausdauersportarten Naturwissenschaften und Technik
Veröffentlicht in:Science, Movement & Health
Sprache:Englisch
Veröffentlicht: 2013
Online-Zugang:http://www.analefefs.ro/anale-fefs/2013/s1/1._SPORT_AND_PERFORMANCE.pdf
Jahrgang:13
Heft:2Supp.
Seiten:383-389
Dokumentenarten:Artikel
Level:hoch