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Strength and power goals for competitive rowers
This article provides strength and power goals for competitive rowers of all ages and ability. These goals will provide strength and conditioning professionals with a starting point at which to evaluate the physical preparedness of their athletes, and will help measure progress against other athletes.
© Copyright 2005 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.
| Subjects: | |
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| Notations: | endurance sports training science |
| Published in: | Strength and Conditioning Journal |
| Language: | English |
| Published: |
2005
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| Online Access: | https://doi.org/10.1519/1533-4295(2005)027%5B0010:SAPGFC%5D2.0.CO;2 |
| Volume: | 27 |
| Issue: | 3 |
| Pages: | 10-15 |
| Document types: | article |
| Level: | advanced |