Strength and power goals for competitive rowers

This article provides strength and power goals for competitive rowers of all ages and ability. These goals will provide strength and conditioning professionals with a starting point at which to evaluate the physical preparedness of their athletes, and will help measure progress against other athletes.
© Copyright 2005 Strength and Conditioning Journal. National Strength & Conditioning Association. All rights reserved.

Bibliographic Details
Subjects:
Notations:endurance sports training science
Published in:Strength and Conditioning Journal
Language:English
Published: 2005
Online Access:https://doi.org/10.1519/1533-4295(2005)027%5B0010:SAPGFC%5D2.0.CO;2
Volume:27
Issue:3
Pages:10-15
Document types:article
Level:advanced