Strength and power goals for competitive rowers

(Kraft- und Schnellkraftzielstellungen von Ruderern)

This article provides strength and power goals for competitive rowers of all ages and ability. These goals will provide strength and conditioning professionals with a starting point at which to evaluate the physical preparedness of their athletes, and will help measure progress against other athletes.
© Copyright 2005 Strength and Conditioning Journal. National Strength & Conditioning Association. Alle Rechte vorbehalten.

Bibliographische Detailangaben
Schlagworte:
Notationen:Ausdauersportarten Trainingswissenschaft
Veröffentlicht in:Strength and Conditioning Journal
Sprache:Englisch
Veröffentlicht: 2005
Online-Zugang:https://doi.org/10.1519/1533-4295(2005)027%5B0010:SAPGFC%5D2.0.CO;2
Jahrgang:27
Heft:3
Seiten:10-15
Dokumentenarten:Artikel
Level:hoch