4011543
Immediate effects of an inclined board as a training tool for the takeoff motion of the long jump
The purpose of this study was to investigate immediate effects of the use of an inclined board on the takeoff motion of the long jump.
These results reveal that inclined boards can induce immediate effective changes in the takeoff motion for the long jump, and that they would be an appropriate training tool for learning and improving the takeoff techniques of the long jump.
© Copyright 2005 ISB Congress. All rights reserved.
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| Notations: | strength and speed sports sports facilities and sports equipment |
| Published in: | ISB Congress |
| Language: | English |
| Published: |
Cleveland
2005
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| Online Access: | http://w.asbweb.org/conferences/2005/pdf/0514.pdf |
| Document types: | electronical publication |
| Level: | advanced |