4006424
Coaching the 400-m-hurdles
(Training für den 400-m-Hürdenlauf)
I Introduction
II Evolution of the Hurdle
III History of the 400-meter Hurdles
IV Records
V Attributes of a Champion
VI Hurdling Terms Defined
VII Warm up and Stretching
VIII Approach to the First Hurdle
IX Approach to the Second Hurdle
X Sprinting Between the Hurdles
XI Coaching Tips
XII Training Schedules
XIII Complete Text
XIV Sam Bell Resume'
| Schlagworte: | |
|---|---|
| Notationen: | Ausdauersportarten |
| Sprache: | Englisch |
| Online-Zugang: | http://www.ustrackcoaches.org/Hurdles/Courses/400 meter table of contents.htm |
| Dokumentenarten: | Lehrangebot und didaktisches Material |
| Level: | mittel |