4006423
Coaching the 110-m-hurdles
(Training für den 110-m-Hürdenlauf)
I. Introduction
II Evolution of the Hurdle
III History of the 110-meter Hurdles
IV Records
V Attributes of a Champion Hurdler
VI Hurdling Terms Defined
VII Warm-up and Stretching for Hurdle Practice
VIII Approach to the First Hurdle
IX Flight over Hurdle
X Sprinting Between the hurdles
XI Training Schedules
XII Coaching Tips
XIII Complete Text
XIV Bush's Complete Resume'
| Schlagworte: | |
|---|---|
| Notationen: | Kraft-Schnellkraft-Sportarten |
| Sprache: | Englisch |
| Online-Zugang: | http://www.ustrackcoaches.org/Hurdles/Courses/newest jim bush 100 m page.htm |
| Dokumentenarten: | Lehrangebot und didaktisches Material |
| Level: | mittel |