4006400
Components of the 400m hurdles
Author describes the the four stages of the 400m hurdles race:
1. Start to First Hurdle
2. Movement Across Hurdle
On Straight
On Curve
3. Running Between Hurdles
4. Last Hurdle to Finish
With advice for the technical training.
| Subjects: | |
|---|---|
| Notations: | strength and speed sports |
| Language: | English |
| Online Access: | http://coachr.org/lhb.htm |
| Document types: | electronical publication |
| Level: | advanced |