4006400
Components of the 400m hurdles
(Komponenten des 400m Hürdenlaufs)
Author describes the the four stages of the 400m hurdles race:
1. Start to First Hurdle
2. Movement Across Hurdle
On Straight
On Curve
3. Running Between Hurdles
4. Last Hurdle to Finish
With advice for the technical training.
| Schlagworte: | |
|---|---|
| Notationen: | Kraft-Schnellkraft-Sportarten |
| Sprache: | Englisch |
| Online-Zugang: | http://coachr.org/lhb.htm |
| Dokumentenarten: | elektronische Publikation |
| Level: | hoch |