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Shot put: Gill Jacko home training

This movie has been made by Jacko GILL himself (Maybe already looking for a movie maker carrier after shot put , ) and is really throwing a light on his very specific "home" training ! Strength and Speed ...and a little bit of fun ! (But also a very hard daily work !) Certainly quite different from the usual (boring) training videos you will find on the web and the usual theories on throws conditioning during the coaching Congresses
© Copyright 2011 All rights reserved.

Bibliographic Details
Subjects:
Notations:strength and speed sports
Language:English
Published: 2011
Online Access:http://www.youtube.com/watch?v=BgRphH_Yuzc
Document types:multimedia document
Level:basic