4005145
Shoulder care in the javelin throw
(Schultertraining für Speerwerfer)
Author outlines some exercises for the scapular stabilizers (serratus anterior, trapezius upper - middle - lower) and rhomboids (upper and lower) which are very important for javelin throwing because theyffeche function of the rotator cuff.
(see also: http://www.throwfarther.org/javelin_articles/shoulder_fletcher.htm)
© Copyright 1999 Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Naturwissenschaften und Technik Biowissenschaften und Sportmedizin |
| Sprache: | Englisch |
| Veröffentlicht: |
1999
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| Online-Zugang: | http://www.intrex.net/KlubKeihas/articles/article5/shoulder_training.htm |
| Dokumentenarten: | elektronische Publikation |
| Level: | mittel |