Can caffeine intake improve neuromuscular and technical-tactical performance during judo matches?
(Kann eine Koffeinaufnahme die neuromuskuläre und technische-taktische Leistung bei einem Judokampf steigern?)
This study aimed to verify the effect of caffeine intake on blood lactate concentrations and neuromuscular and technical-tactical performance during simulated judo matches. Fourteen male judo athletes received capsules containing caffeine or placebo and were evaluated in both conditions. Before the baseline and 1 hour after the caffeine/placebo intake, athletes performed the countermovement jump (CMJ) test, handgrip strength, judogi grip strength test (JGST), and blood samples were collected. Subsequently, the athletes were submitted to three 5-minute matches with 15-minute intervals. All neuromuscular tests were performed and blood samples were taken during the matches' intervals. Significant interaction between condition and time (p = 0.01) was found for blood lactate concentrations. No interaction between condition and time was verified for CMJ performance (p > 0.05), handgrip strength (p > 0.05), JGST performance (p = 0.32), and number of attacks (p = 0.97). However, for all variables, a significant decrease was observed throughout time (p = 0.05). According to clinical results (magnitude-based inference), we identified that post-match 2 and post-match 3 showed higher effect (most likely positive effect) regarding delta caffeine—placebo than other moments (pre-match and post-match 1) for blood lactate. Caffeine increased the estimated glycolytic contribution over the matches; however, it did not induce improvements in neuromuscular performance or number of attacks.
© Copyright 2018 The Journal of Strength and Conditioning Research. National Strength & Conditioning Association. Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | Biowissenschaften und Sportmedizin Kampfsportarten |
| Veröffentlicht in: | The Journal of Strength and Conditioning Research |
| Sprache: | Englisch |
| Veröffentlicht: |
2018
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| Online-Zugang: | http://doi.org/10.1519/JSC.0000000000002451 |
| Jahrgang: | 32 |
| Heft: | 11 |
| Seiten: | 3095-3102 |
| Dokumentenarten: | Artikel |
| Level: | hoch |