Effects of fasting during Ramadan month on soccer-specific technical performance, cognitive function, and perceptions in soccer players
(Auswirkungen des Fastens während des Ramadan-Monats auf die fußballspezifische technische Leistung, die kognitive Funktion und die Wahrnehmung bei Fußballspielern)
We aimed to examine the effects of Ramadan fasting (RF) and high-intensity short-term maximal performance on elite soccer players` shooting accuracy, executive function (EF), and perceptions. Sixteen Muslim elite players fasting during Ramadan underwent assessments before (BR), during (DR), and after Ramadan (AR). Soccer-specific technical performance was evaluated using the Loughborough Soccer Shooting Test (LSST) before and after a 5-metre shuttle run test (5mSRT), conducted at the same time-of-day (17:00 h). Performance metrics recorded included higher distance (HD), total distance (TD), and fatigue index (FI). RPE after a 5-min warm-up and each repetition of the 5mSRT were obtained, and the mean RPE score was calculated. Trail Making Test (TMT Parts A and B) were used after the warm-up and the 5mSRT. Perceived difficulty (PD) was assessed following the LSST. HD, TD, and FI were not affected by RF (p > 0.05). DR, RPE and accuracy scores in the LSST were significantly lower after the 5mSRT compared to BR (1.29 vs. 1.24 AU; 1.29 vs. 1.24, respectively). In conclusion, RF had no adverse effects on physical performance. However, when combined with high-intensity running sessions, RF may impact accuracy and PD, and these adverse effects seem to have been translated into EF.
© Copyright 2024 Journal of Sports Sciences. Taylor & Francis. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Spielsportarten |
| Tagging: | Fasten Ramadan |
| Veröffentlicht in: | Journal of Sports Sciences |
| Sprache: | Englisch |
| Veröffentlicht: |
2024
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| Online-Zugang: | https://doi.org/10.1080/02640414.2024.2357467 |
| Jahrgang: | 42 |
| Heft: | 7 |
| Seiten: | 646-654 |
| Dokumentenarten: | Artikel |
| Level: | hoch |