4033514

Post-exercise recovery

Präsentation verschiedener Methoden zur Wiederherstellung nach sportlicher Belastung inkl. eines Videos zu einer Diskussionsrunde mit den Autoren der folgenden Beiträge: Post-exercise recovery • Electrostimulation recovery-related strategies • Recovery nutrition for the Arabic athlete competing in team based sports • Sleep as a recovery tool for elite athletes • Recovery techniques for athletes • Optimising recovery in sport: psychological considerations • Football recovery strategies • Post-game recovery strategies in youth football • Sleep & sporting performance
© Copyright 2014 ASPETAR Sports Medicine Journal. All rights reserved.

Bibliographic Details
Subjects:
Notations:biological and medical sciences junior sports
Published in:ASPETAR Sports Medicine Journal
Language:English
Published: 2014
Online Access:http://www.aspetar.com/journal/articles.aspx?issueid=22
Volume:4
Issue:TT5
Document types:article
Level:intermediate