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Post-exercise recovery
Präsentation verschiedener Methoden zur Wiederherstellung nach sportlicher Belastung inkl. eines Videos zu einer Diskussionsrunde mit den Autoren der folgenden Beiträge:
Post-exercise recovery
• Electrostimulation recovery-related strategies
• Recovery nutrition for the Arabic athlete competing in team based sports
• Sleep as a recovery tool for elite athletes
• Recovery techniques for athletes
• Optimising recovery in sport: psychological considerations
• Football recovery strategies
• Post-game recovery strategies in youth football
• Sleep & sporting performance
© Copyright 2014 ASPETAR Sports Medicine Journal. All rights reserved.
| Subjects: | |
|---|---|
| Notations: | biological and medical sciences junior sports |
| Published in: | ASPETAR Sports Medicine Journal |
| Language: | English |
| Published: |
2014
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| Online Access: | http://www.aspetar.com/journal/articles.aspx?issueid=22 |
| Volume: | 4 |
| Issue: | TT5 |
| Document types: | article |
| Level: | intermediate |