Elite portuguese soccer players` use of psychological techniques: where, when and why

The purpose of the current study was to examine the use whether, were, when and why soccer players used self-talk, imagery, goal setting and relaxation. Semi-structure, in-depth, qualitative interviews were conducted with 16 elite soccer players from Portuguese premier league soccer teams that played regularly in UEFA champions and Europe leagues. Results demonstrated that participants employed self-talk, goal-setting, and imagery with several purposes in their soccer routines. On the other hand, participants highlighted a lack of use of relaxation. In addition, results showed that the use of psychological techniques was lower in training than competition setting. Implications of the results are discussed and future research and practical recommendations are suggested.
© Copyright 2013 Journal of Human Sport & Exercise. University of Alicante. All rights reserved.

Bibliographic Details
Subjects:
Notations:sport games social sciences
Tagging:Imagination
Published in:Journal of Human Sport & Exercise
Language:English
Published: 2013
Online Access:http://doi.org/10.4100/jhse.2013.83.10
Volume:8
Issue:3
Pages:847-860
Document types:article
Level:advanced