Physical Demands during an elite female soccer game: Importance of training status
(Körperliche Anforderungen während eines Spiels im Frauenfußball: Die Rolle des Trainingszustands)
Purpose: To examine the activity profile and physical loading of elite female soccer players during match play and to study the relationship between training status and physical match performance.
Methods: Time-motion analysis and HR recordings were performed on 14 elite female soccer players during competitive matches. In addition, the players carried out a laboratory treadmill test and the Yo-Yo intermittent recovery test.
Results: The total distance covered during a game was 10.3 km (range: 9.7-11.3) with high-intensity running (HIR) accounting for 1.31 km (0.71-1.70). HIR was performed 125 times (72-159) for 2.3 s (2.0-2.4) on average. The average and peak HR in a game were 167 beats per minute (bpm) (152-186) and 186 (171-205), respectively, corresponding to 87% (81-93) and 97% (96-100) of HRmax. Maximal pulmonary oxygen uptake ([latin capital V with dot above]O2max) was 49.4 mL[middle dot]min-1[middle dot]kg-1 (43.4-56.8), and incremental treadmill test (ITT) performance was 4.49 min (3.38-5.17). The Yo-Yo test performance was 1379 m (600-1960). The total distance covered during match play did not correlate with [latin capital V with dot above]O2max or ITT performance but correlated with the Yo-Yo test result (r = 0.56, P < 0.05). Significant positive correlations were observed between HIR and [latin capital V with dot above]O2max (r = 0.81, P < 0.05), ITT (r = 0.82, P < 0.05), and Yo-Yo test performance (r = 0.76, P < 0.05). No relationship was observed between HRmax during match play and any of the performance measures.
Conclusion: The present study demonstrated that 1) HIR during games varies markedly between elite female soccer players, 2) all players have high HR throughout a competitive game with periods of near-maximal values, 3) the distance covered by HIR during match play is closely related to the physical capacity, and 4) the Yo-Yo intermittent recovery test can be used as an indicator of the physical match performance of elite female players.
© Copyright 2005 Medicine & Science in Sports & Exercise. Lippincott Williams & Wilkins. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Biowissenschaften und Sportmedizin Spielsportarten |
| Veröffentlicht in: | Medicine & Science in Sports & Exercise |
| Sprache: | Englisch |
| Veröffentlicht: |
2005
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| Online-Zugang: | https://doi.org/10.1249/01.mss.0000170062.73981.94 |
| Jahrgang: | 37 |
| Heft: | 7 |
| Seiten: | 1242-1248 |
| Dokumentenarten: | Artikel |
| Level: | hoch |