Novyi podkhod k ustraneniyu funktsional'nogo blokirovaniya dvigatel'nykh segmentov v razlichnykh otdelakh pozvonochnika u yunykh sportsmenov
(Neues Herangehen an die Beseitigung funktioneller Blockierungen motorischer Segmente in unterschiedlichen Bereichen der Wirbelsäule bei jungen Sportlern)
The purpose of this study was to reveal the frequency of functional blocking in various parts of young athletes'spinal column and elaborate a wide available complex of exercises helping to eliminate that blocking. 104 young athletes aged from 8 to 18 (males) specialising in rowing, swimming and football acted as subjects. The author offers seven exercises to eliminate the functional blocking of some parts in young athletes spinal column, basing on the theory of the cranio-sacral respiratory mechanism and its disorders' classification. The performed experiment had roved the symmetrical and statistically significant increase of the subjects foots'arch .
© Copyright 2000 Teorija i Praktika fiziceskoj Kul'tury. NIZ TiPFK. Alle Rechte vorbehalten.
| Schlagworte: | |
|---|---|
| Notationen: | Biowissenschaften und Sportmedizin Nachwuchssport |
| Veröffentlicht in: | Teorija i Praktika fiziceskoj Kul'tury |
| Sprache: | Russisch |
| Veröffentlicht: |
2000
|
| Online-Zugang: | http://lib.sportedu.ru/press/tpfk/2000N1/p43-46.htm |
| Heft: | 1 |
| Seiten: | 43-46 |
| Dokumentenarten: | Artikel |
| Level: | hoch |