Search Results - Shephard, R.
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Effects of contrast strength vs. plyometric training on lower-limb explosive performance, ability to change direction and neuromuscular adaptation in soccer players
Hammami, M., Gaamouri, N., Shephard, R. J., Chelly, M. S.Published in The Journal of Strength and Conditioning Research (2019)“…Shephard, R. J.…”
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Effects of lower-limb strength training on agility, repeated sprinting with changes of direction, leg peak power, and neuromuscular adaptations of soccer players
Hammami, M., Negra, Y., Billaut, F., Hermassi, S., Shephard, R. J., Chelly, M. S.Published in The Journal of Strength and Conditioning Research (2018)“…Shephard, R. J.…”
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The effect of standard strength vs. contrast strength training on the development of sprint, agility, repeated change of direction, and jump in junior male soccer players
Hammami, M., Negra, Y., Shephard, R. J., Chelly, M. S.Published in The Journal of Strength and Conditioning Research (2017)“…Shephard, R. J.…”
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Relationships of peak leg power, 1 maximal repetition half back squat, and leg muscle volume to 5-m sprint performance of junior soccer players
Chelly, M. S., Cherif, N., Amar, M. B., Hermassi, S., Fathloun, M., Bouhlel, E., Tabka, Z., Shephard, R. J.Published in The Journal of Strength and Conditioning Research (2010)“…Shephard, R. J.…”
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soccer
training
strength
junior elite sport
sprint
acceleration
leg
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training method
agility
change of direction
jump
movement action
plyometrics
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speed
sports medicine
adaptation
anthropometry
energy metobolism
female
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performance
repeated sprint ability
short-distance running
sport physiology
test
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ECG