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  1. 1

    Essential role of weekly high-frequency plyometric training to enhance physical performance and manage muscle soreness in male adolescent soccer players

    Trapletti, M., Formenti, D., Moran, J., Merati, G., Esposito, F., Trecroci, A.
    Published in International Journal of Sports Physiology and Performance (2025)
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  2. 2

    Assessing changes in the sprint force-velocity profile following plyometric training in young Football players by maturity status

    Fernández-Jávega, G., Moya-Ramón, M., Peña-González, I.
    Published in Research Quarterly for Exercise and Sport (2025)
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  3. 3

    Effects of plyometric jump training on physical performance in female soccer players across the competitive level: a systematic review with meta-analysis of randomized controlled t...

    Hernandez-Martinez, J., Coñapi-Union, B., Canales-Canales, S., Perez-Carcamo, J., Sanchez-Sanchez, J., Sánchez, M., Cid-Calfucura, I., Vasquez-Carrasco, E., Herrera-Valenzuela, T., Magnani Branco, B. H., Valdés-Badilla, P.
    Published in Frontiers in Physiology (2025)
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  4. 4

    High-intensity resistance training and collagen supplementation improve patellar tendon adaptations in professional female soccer athletes

    Lee, J., Robshaw, D. C., Erskine, R. M.
    Published in Experimental Physiology (2025)
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  5. 5

    Adaptations to change of direction ability after eight weeks of strength or plyometric training in elite youth football players

    Lerche, M., Borup, A., Callaghan, S. J., Buckthorpe, M.
    Published in Research Quarterly for Exercise and Sport (2025)
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  6. 6

    Effect of low-load and low-volume squat training combined with plyometrics during a full season on physical performance in young soccer players

    Franco-Márquez, F., Serrano-Cañadillas, C., Yáñez-García, J. M., González-Badillo, J. J., Rodríguez-Rosell, D.
    Published in Sports (2025)
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  7. 7

    Both vertical and horizontal plyometric training influence sprint force-velocity profile in young elite soccer players

    Fouré, A., Norgeot, F.
    Published in 29th Annual Congress of the European College of Sport Science, 2-5 July 2024, Book of Abstracts (2024)
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  8. 8

    Effects of traditional strength vs. combined strength and plyometric training on sprint, jump, and maximum strength performance in elite youth soccer players - a 6-month controlled...

    Kadlubowski, B., Keiner, M., Wirth, K., Csapo, R.
    Published in The Journal of Strength and Conditioning Research (2025)
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  9. 9

    Pilot study: Impact of plyometric training on goalkeepers` ball-blocking performance in football penalty situations

    Dawood, Q. Q.
    Published in International Journal of Kinesiology & Sports Science (2025)
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  10. 10

    Effects of plyometric training on jump, sprint, and change of direction performance in adolescent soccer player: A systematic review with meta-analysis

    Zheng, T., Kong, R., Liang, X., Huang, Z., Luo, X., Zhang, X., Xiao, Y.
    Published in PLOS ONE (2025)
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  11. 11

    Plyometric training with additional load improves jumping performance and isokinetic strength parameters of knee extensors and flexors in young male soccer players

    Niknam, A., Koushkie Jahromi, M., Hemmatinafar, M., Dehghani, A. R., Oviedo, G. R.
    Published in Journal of Sports Sciences (2024)
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  12. 12

    Application of unilateral and bilateral Plyometric exercises on the ability of planned agility and acceleration; Effectis in young soccer players

    Mujezinovic, E., Babajic, F., Uzicanin, E., Pavlinovic, V., Versic, S.
    Published in SportMont (2024)
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  13. 13

    Effects of vertical and horizontal plyometric training on jump performances and sprint force-velocity profile in young elite soccer players

    Norgeot, F., Fouré, A.
    Published in European Journal of Applied Physiology (2024)
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  14. 14

    The influence of plyometric training on increasing the shooting accuracy

    Nugraha, A., Iskandar, D.
    Published in Champions: Education Journal of Sport, Health, and Recreation (2024)
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  15. 15

    Light load jump squat and plyometric training enhance jumping, sprinting, change of direction, and balance performance of male soccer players (U-19): a randomized controlled trial

    Chnini, Z., Salem, A., Trabelsi, K., Ammar, A., Souissi, N., Chtourou, H.
    Published in The Journal of Sports Medicine and Physical Fitness (2024)
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  16. 16

    Improving change of direction in male football players through plyometric training: A systematic review

    Jimenez-Iglesias, J., Owen, A. L., Cruz-Leon, C., Campos-Vázquez, M. A., Sanchez-Parente, S., Gonzalo-Skok, O., Cuenca-Garcia, M., Castro-Piñero, J.
    Published in Sport Sciences for Health (2024)
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  17. 17

    Effects of a low-frequency program of plyometrics and sprints with changes of direction on youth soccer players` power indexes

    Michailidis, Y., Pavlos, E., Papadopoulou, S. D., Komsis, S., Metaxas, T. I.
    Published in Trends in Sport Sciences (2024)
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  18. 18

    Effects of vertical versus horizontal plyometric training on adolescent soccer players` physical performance

    Bogiatzidis, E., Ispyrlidis, I., Gourgoulis, V., Bogiatzidis, A.
    Published in Trends in Sport Sciences (2024)
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  19. 19

    Plyometric jump training effects on maximal strength in soccer players: a systematic review with meta-analysis of randomized-controlled studies

    Sanchez-Sanchez, J., Rodriguez-Fernandez, A., Granacher, U., Afonso, J., Ramirez-Campillo, R.
    Published in Sports Medicine - Open (2024)
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  20. 20

    Effects of plyometric training in sand or on a rigid surface on physical performance responses and testosterone concentration in football players

    Hatem, M. L.
    Published in Proximus Journal of Sports Science and Physical Education (2024)
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