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Search Results - Katsikas, C.

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  1. 1

    High-intensity interval training combined with high-load strength training improves aerobic fitness, match goals and match result during the in-season period in under-19 soccer pla...

    Thomakos, P., Spyrou, K., Tsoukos, A., Katsikas, C., Bogdanis, G. C.
    Published in Sports (2024)
    “…Katsikas, C.…”
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  2. 2

    Unilateral plyometric training is superior to volume-matched bilateral training for improving strength, speed and power of lower limbs in preadolescent soccer athletes

    Drouzas, V., Katsikas, C., Zafeiridis, A., Jamurtas, A. Z., Bogdanis, G. C.
    Published in Journal of Human Kinetics (2020)
    “…Katsikas, C.…”
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junior elite sport performance soccer strength training aerobic competition competition period diagnostics explosive strength interval method performance capacity plyometrics relation speed strength sprint success test training means youth

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