Testing speed and agility in elite tennis players

(Schnelligkeits- und Beweglichkeitstest für Tennisspieler des Hochleistungsbereichs)

Speed and agility for tennis is a multifactorial concept and so requires an approach to testing that is both sport specific and multifaceted. By assessing speed, acceleration, change of direction, and reactive agility, it is possible to differentiate those factors in need of specific attention. A case example is presented to illustrate this. Training methods should be sport specific in nature and integrate both the perceptual motor and decision-making skills required in tennis..
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Bibliographische Detailangaben
Schlagworte:
Notationen:Spielsportarten
Veröffentlicht in:Strength and Conditioning Journal
Sprache:Englisch
Veröffentlicht: 2011
Online-Zugang:http://ovidsp.tx.ovid.com/sp-3.5.0b/ovidweb.cgi?&S=NAKIFPHCDDDDAOOLNCALADGCINAOAA00&Abstract=S.sh.15.16%7c13%7c1
Jahrgang:33
Heft:4
Seiten:69-72
Dokumentenarten:Artikel
Level:hoch