4001723
Improving leaping ability in elite rhythmic gymnasts
(Verbesserung der Sprungfähigkeit von Elite-Sportgymnastinnen)
Elite rhythmic gymnasts can safely improve their leaping ability significantly through an intense course of jump training.
Continued training with the leaping protocol does not appear to further enhance the benefit; however, the gains appear to be maintained at 4 months and 1 yr post training with or without additional training with the leaping protocol.
© Copyright 1998 Medicine & Science in Sports & Exercise. Lippincott Williams & Wilkins. Alle Rechte vorbehalten.
| Schlagworte: | |
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| Notationen: | technische Sportarten |
| Veröffentlicht in: | Medicine & Science in Sports & Exercise |
| Sprache: | Englisch |
| Veröffentlicht: |
1998
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| Online-Zugang: | http://www.acsm-msse.org/pt/re/msse/abstract.00005768-199810000-00012.htm |
| Jahrgang: | 30 |
| Heft: | 10 |
| Seiten: | 1543-1547 |
| Dokumentenarten: | Artikel |
| Level: | hoch |